Dr. Furst, a valued member of the Pace Recovery Center team, brings a grounded perspective shaped by years of clinical work with young men navigating addiction, disconnection, and the search for purpose. His approach encourages authenticity, self-exploration, and the integration of mental and emotional wellness into long-term recovery.

What if feeling “just okay” was more than enough?
In this episode of Thriving Adoptees, Dr. Brett Furst joins Simon Benn to explore the space between emotional highs and lows—the often-overlooked middle ground of contentment. They unpack why the constant chase for happiness can leave us more restless, and how learning to sit with “okay” might be one of the most powerful mental health practices of all.

🎧 Listen now: “Contentment with Dr. Brett Furst” – Episode 544
Available wherever you get your podcasts.